Logo for Octopus Hypnotherapy featuring a purple cartoon octopus on a blue couch with black text that says 'Octopus Hypnotherapy' and the tagline 'Find what works for you'.

Helping to find what works for you using

Solution Focused Hypnotherapy

Find Out More

My aim is to help you to live life your way.

By giving you tools to reduce your mental load and free up your mental bandwidth. I will help you to identify what is stopping you from doing what you want to do, and to find lasting solutions that work for you.

Work with Louise

1:1 Online
Hypnotherapy

Online - video call - 1 to 1

Working online allows you to take part wherever you are, and because you don’t need to travel to and from the sessions, they are easier to fit into your schedule.


Online 1:1

Group Online
Hypnotherapy

Online - video call - small group

These group sessions offer a cost-effective way to find out more about solution focused hypnotherapy and can also be used as a refresher.

Online Group

Solution focused walking therapy

In person - 1 to 1

Combines movement, nature and a solution focused approach, allowing you to think clearly about what you want and how you are going to achieve it.

In Person

Real
Results

“Louise goes beyond supportive and encouraging.  She shows you how to build a foundation for your life yourself, teaching you the skills you need and explaining what you’re doing and why it works.  She’s there when it all feels overwhelming, reminding you of your progress, that you do know what you’re doing, and you will get there. Her praise is genuine; never seems insincere or a mere platitude.”

Hi. I’m Louise (she/her).

I am a qualified hypnotherapist.  I am also a left-handed, cat owning, parkrunner (A113124) who meets the diagnostic criteria for ADHD.

As such, I am well-placed to understand that one size does not fit all, and I use solution focused hypnotherapy and walking therapy to help my clients craft bespoke approaches that meet their unique needs.

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Read more about why I do what I do here