1:1 Online Hypnotherapy

Solution focused hypnotherapy that leaves you relaxed, focused and looking forward to the future.

Ready to experience hypnotherapy for yourself?

Two hands holding puzzle pieces up against a blurred outdoor background.

Is your to-do list so overwhelming you don’t even know where to start?

Do you spend your downtime feeling guilty that you should be doing something useful?

Do you dream of running away to a deserted island, free of all interruptions?

Maybe you’re so busy you can’t remember the last time you stopped to breathe…

Or so tired that even other people’s breathing feels irritating.

Or perhaps you’re spending all your time putting out fires, never getting a chance to plan.

If any of that feels familiar, you’re not alone.

1.Short chat

⏱️ up to 30 mins
💸 Free
📌 Online - video call

Whatever service you are considering, I recommend starting with a short chat. 

If I sound exactly like your least favourite aunt whose superpower is setting your teeth on edge with a single sentence, then I am not the therapist for you.

Book a Call

2.Initial consultation

⏱️ 55 minutes
💸 £50
📌 Online - video call

This lays the groundwork for our work together.

We will establish what you want to achieve and then discuss how the brain works and how solution focused hypnotherapy uses that to your advantage. 

By the end of the initial consultation, you will understand:

- Why you are feeling the way that you do.
- How we are going to help you to achieve your goals. 

We will talk through the structure of subsequent sessions in more detail so that you know what to expect and after the session, then you will receive a relaxation mp3 for use whenever you need.

3.Solution Focussed Hypnotherapy

⏱️ 55 minutes
💸 £70
📌 Online - video call

Each hypnotherapy session has a simple structure containing the following key elements:


- What’s been good?

- Brain explanation, tips and tricks

- What would better look like?

- What’s the first step towards better?

- Relaxation and trance 

Working online allows you to take part wherever you are, and because you don’t need to travel to and from the sessions, they are easier to fit into your schedule.

A discount is available for block bookings of 4 sessions or more.

A no smoking sign on a brick wall indicating that smoking is not allowed.

Solution focused hypnotherapy for quitting smoking / vaping.

💸 from £190
📌 Online - video call

I offer a special extended, single-session option for quitting smoking / vaping. 

This is not suitable for everyone.

To find out more about this option and whether it might be right for you, please book a short chat.

White wall with green ivy and vine plants growing around the top, sides, and bottom, with a large rock formation at the base of the wall.

Solution focused hypnotherapy for phobias

💸 from £250
📌 Online - video call

I offer a special package for some phobias.

If your phobia is like a young ivy plant that is currently growing in a flower-bed, then we can often uproot it within these three sessions. However, if your phobia is like an established ivy plant that has embedded itself into the brickwork of your house, then we will need to take a more general, longer-term approach. 

To find out more about this option and whether it might be right for you, please book a short chat.